Restoring Authentic Men
Welcome to the Restoring Authentic Men podcast, a space where we explore real life issues men face through a lens of Christian faith with raw honest conversation.
I’m Simon your host who loves to talk about stories that involve digging through the weeds of our issues and coming out being restored and hopeful.
Our prayer is that this podcast will be a great encouragement for all men going through personal struggles and challenges in life, and knowing that you're not alone in this journey.
Most of the material we talk about is suited for mature aged men and not younger ears under 18 years old.
Restoring Authentic Men
Healthy Habits & Practices - Part 1
What is a healthy habit or practice? I'm sure you can think of a few. Today Jimmy and Simon discuss a few habits and practices that you probably know, or maybe you don't... and how they can positively alter your course and outlook in life.
Resources from this episode:
https://www.healthdirect.gov.au/creating-healthy-habits
https://newsinhealth.nih.gov/2018/03/creating-healthy-habits
Have you got questions? please click here.
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Hope you enjoyed this episode!
New episodes are released every fortnight.
If you want to send a direct message to our podcast host Simon G it is: ramsimong@gmail.com
Special thanks to James, Chris for all your encourage and work on this podcast, and to Danni and Tom from "Brave Conversations" for their encouragement, prayers and support in getting this podcast up and running. Could not have done it without you!
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